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Preparing to Dance in the Winter Months

Preparing to Dance in the Winter Months The colder months can provide challenges for any athlete. Whether your sport or activity has ongoing games during these months or you just want to keep yourself ready

By |2017-11-13T20:01:31+00:00November 13th, 2017|Dance Education, Dancewear|Comments Off on Preparing to Dance in the Winter Months

Dance Fitness: Training Outside of Class

Dance Fitness: Training Outside of Class Dancing is a tremendous way to get and stay in shape. It is an effective cardio workout that incorporates strength and conditioning, and when done regularly, can yield impressive

By |2017-10-19T14:58:20+00:00October 19th, 2017|Dance Education|Comments Off on Dance Fitness: Training Outside of Class

What to Consider When Preparing for Dance Class

Preparing for Dance Class So, you are about to embark on your first dance class ever and you are unsure of yourself. You are unsure of what to wear, what you should eat, your abilities,

By |2017-08-21T19:04:13+00:00August 21st, 2017|Dance Education|Comments Off on What to Consider When Preparing for Dance Class

The Benefits of Taking Contemporary Dance Classes

Contemporary Dance Classes Help Develop Creative Thinking Because contemporary dance is focused on spontaneity and self-expression, as opposed to choreography and rigid technique, students in contemporary dance classes tend to develop better self-awareness, both physical

By |2016-09-19T15:14:07+00:00September 19th, 2016|Contemporary Dance|3 Comments