Preparing to Dance in the Winter Months

Preparing to Dance in the Winter Months

Preparing to Dance in the Winter Months The colder months can provide challenges for any athlete. Whether your sport or activity has ongoing games during these months or you just want to keep yourself ready and in playing condition for the upcoming season, training...
Dance Fitness: Training Outside of Class

Dance Fitness: Training Outside of Class

Dance Fitness: Training Outside of Class Dancing is a tremendous way to get and stay in shape. It is an effective cardio workout that incorporates strength and conditioning, and when done regularly, can yield impressive results. For most however, dancing is more than...
Tips for New Dancers

Tips for New Dancers

Tips for New Dancers So, you’ve been wanting to try a dance class for a long time now. You have the style of dance you want to learn in mind, you have the motivation to take on the vigorous work dancing requires, and you can feel the rhythm already pulsing through...
What to Consider When Preparing for Dance Class

What to Consider When Preparing for Dance Class

Preparing for Dance Class So, you are about to embark on your first dance class ever and you are unsure of yourself. You are unsure of what to wear, what you should eat, your abilities, and the list goes on. It’s a common feeling for new and beginning dancers and like...
Dancing and Happiness

Dancing and Happiness

Dancing and Happiness There is something about dancing that brings joy. It’s a great way to express yourself, it can be incredibly fun, and it is a great physical workout. When you think about the music you listen to, even if you’re not into the song, you might catch...
Popular Dance Styles | Choosing A Dance Style For You

Popular Dance Styles | Choosing A Dance Style For You

Which Popular Dance Style Is Right For You? From classical ballet to today’s hottest hip-hop, there are wide range of dance styles that dancers of all skill level and interest can enjoy. Some of the most popular dance styles include classic ballet, tap and jazz,...